Our Experience at Greenhope Services for Women

Seeing the joy our services bring to people always makes me very happy, but it had never made me cry before, until last week. We had the pleasure of putting on an event for Greenhope Services for Women, a residential program for adult women seeking treatment for substance use disorder. One of the guests who was receiving a facial service started to cry. When asked if everything was okay, she shared that it was her first-ever facial experience, and it felt so incredibly nice that it brought tears of joy to her eyes. And you know what? It brought tears to my eyes too. It was a beautiful reminder of how small gestures can have such a big impact on someone's life.

For the event our team provided manicures, pedicures, facials, makeup application, and chair massages for Greenhope’s residents, and the services were much appreciated. These kinds of services were a first for many of the women that lived at Greenhope. To say they loved it would be a huge understatement. Those of us who have the good fortune of being able to get our hair or nails done on a more regular basis know how enjoyable these services are but also the boost they give to our overall feeling of well-being. It was truly special being able to share that feeling with people who have never had it before. And we hope to do it again soon.

PROFESSIONAL ATHLETES PEDICURE EVENT

Most people think of pedicures as a beauty treatment but they are a lot more than that. Recently, a men’s professional sports team engaged us to perform pedicures for their players and it made all the sense in the world. Teams invest so much money in their players, and their feet are a big part of that investment. Almost everything they, or any athlete does — running, jumping, pivoting, dodging — starts with their feet. So keeping them healthy is essential and pedicures are a great way to do it.

We have to admit we were pretty amazed at some of the feet we saw. First their size, up to size 17!!! But also how neglected they were. Dead and dry skin, overgrown toenails, and lots of wear and tear from the pounding they take. Pedicures were just what they needed. A relaxing pedicure included soaking the feet in warm water, exfoliating dead skin, cutting and shaping nails, and moisturizing skin. There was also massaging of the leg and foot which helped improve circulation, reduce foot pain, and relax muscles. It can also help athletes’ feet recover faster after a workout or game.

The men loved their pedicures and you could see they really noticed the difference. Especially for them, who compete at such a high level, taking good care of their feet is so important. But also for any athlete who wants to perform at their peak, pedicures are a simple way to keep your feet in top condition and avoid potential issues. And yes, they do keep your feet beautiful, too.

AFFORDABLE EMPLOYEE WELLNESS IDEAS

Numerous studies show that job stress is far and away the major source of stress for American adults.

Employee Wellness Events can help alleviate stress in the workspace.

• We all need a break! During a demanding workweek, a 10-minute break to unwind and recharge can seem impossible, especially when you need it most. It is simple to access physical, mental, and emotional wellness right at your office with corporate chair massages.

• Create an amazing atmosphere. Employees spend a lot of time with their co-workers. The more they enjoy it, the happier the workplace will be. A Wellness Event could be a great opportunity and atmosphere for employees to come together and a great productivity booster for the entire office.

• There is always something for everyone! Everyone can be pampered with different services, including Chair Massages, Mini-Facials, Manicures, Pedicures as well as Hair Styling and Make-Up demonstrations. Even a 5-minute hand massage works wonders.

• Event packages can reduce your overall expenses.

GORGEOUS SKIN CARE

"Our body loses moisture in hot weather under the harsh summer sun. As the summer wears on, you might notice that your face and legs feel dryer and appear a little more flaky. Keep your skin thoroughly hydrated, use a fresh cleanser that provides more hydration, or apply a hydrating face mask. It may sound cliche but 2 to 3 liters of water during summer work miracles! Our skin deserves to look gorgeous and hydrated even in the summer!"

BACK TO SCHOOL FITNESS

School is just around the corner and kids are getting ready to start their busy schedules once again. For our moms out there, this means we can finally take a break from all of the running around with our little ones throughout the summer break.

Either you’re jumping back to your old healthy routines or looking to start a new one, here are a couple of tips that are quick, effective, and beneficial.

1. Meal Planning

Eating healthy can be a hassle when you are a busy bee. To maximize time, creating a meal calendar in advance and preparing meals for the week is the way to go.

1. Building A Small Fitness Area At Home

It is idealistic to go to the gym 3-4 times a week but with our busy weekday schedules, it can sure be a hard plan to follow. Try creating a small section for some in-home workout equipment like a yoga mat, dumbbells, and medicine ball where you can store it away easily.

1. Grab A Workout Buddy

If you have the time to squeeze in gym time in your weekly schedule, then grab yourself a gym partner.

It is good to have someone that can motivate you throughout the process!

1. Play With Your Kids

Children are just naturally active and they seem to have the energy for days! Whenever you spend some quality time with children, be prepared to be in active mode. In return, this is also another way for us to stay in shape physically and mentally.

DIY: HONEY SUGAR BODY SCRUB

Maintain your natural glow with our DIY body scrub.
A natural body scrub can aid in exfoliating your skin and get rid of dead particles. The best part is, it is all organic, fully customizable for your skin needs, and definitely affordable.

Here are more benefits of skin-exfoliating:

- healthier skin
- blood circulation improvement
- promotes skin hydration
- clears blemishes
- reduces stress
- decreases pore size
- releases natural oils


Honey-Sugar Body Scrub Recipe
- place a jar of honey in the microwave for 30 seconds or until the consistency is runny and warm to touch.
- in a small bowl, pour a quarter-cup of honey and mix in organic white sugar or brown sugar.
- add in the extra virgin oil.
- you can also add in aloe vera gel or any essential oils for scents and additional benefits.
- mix all the contents in the bowl and once blended, it can be used immediately. Any excess can be stored in a jar with a tight lid.

To apply:

- start with a spoonful of your homemade body scrub. place it on the palm of your hands and and gently massage the scrub over the desired areas. rinse the scrub with a washcloth once you are content with the application. we do suggest to use a warm washcloth to make it more invigorating.
And voila! You are all set to enjoy this marvelous beauty treat. Let us all glow up.